Simple Stretching, Chair Yoga, and Balance Exercises for Seniors (3 Books in 1): Live Pain-Free and Rediscover the Joy of Movement in Just a Few Minutes per Day (Workout Books)
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts