Base Strength: Program Design Blueprint

Strengths-Based Resilience: A Practitioner's Manual for the SBR Program

Super Easy Strength Training for Seniors: An 8 Week Progressive Chair Based Strength Program

Super Easy Strength Training for Seniors: An 8 Week Progressive Chair Based Strength Program

Kettlebell Strength Program Prometheus: A six-week strength program that can be done with a single kettlebell: 10 (Kettlebell Training)