Polyvagal Theory Made Simple: 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books)
Complex PTSD, Trauma and Recovery: A Practical Guide to Overcome Traumatic Events and Live a Peaceful Life. Enhance Your Mood and Boost Your ... Mindset: Understanding the Polyvagal Theory)