Move from anxious relationship patterns to secure behaviors with effective research-based attachment theory tools and methods.\nAttachment theory explains the different ways people reach out to each other for connection and how they get tripped up. Secure and insecure attachment styles occur on a spectrum, born from the early messages a child receives from their caregivers, both explicitly and implicitly. When anxious attachment develops, it often creates a need for reassurance from others rather than from within.\nWhether dating, in a long-term relationship, or recovering from yet another painful breakup, those with an anxious attachment style can learn the skills to find validation and meet their own emotional needs without needing to pursue their partner for comfort and compromising or\n\nFinally Secure\nPractical Skills for the Anxiously Attached to Find and Keep Love Without Losing Themselves (Attachm\nFree UK delivery on this item.\n\nThis brand new item is available with free ;