Description. Condition: BRAND NEW. Format: Mixed Lot. Self Help: This Is Your Chance to Change Your Life. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. .... Designing Your Work Life: How to Thrive and Change and Find Happiness at Work. Designing Your Work Life teaches readers how to create the job they want—without necessarily leaving the job they already have. “Increasingly, it’s up to workers to def...