Titles in This Set:. Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals. The Little Book of Crystals: A Beginner's Guide to Crystal Healing Condition: BRAND NEW. Format: Paperback Overview:. This two-book collection blends ancient wisdom with practical mindfulness. Crystal Mindfulness guides you to quiet the mind by using crystals as gentle focal points. It opens with a clear primer on what mindfulness is, how crystals work with awareness, and the benefits you can gain. Part 1 explores staying grounded, centering, silencing the chattering mind, and accepting yourself. Part 2 unveils a 24-crystal directory where each stone is paired with a mindfulness exercise, a keyword, and a Crystal Reflection for instant access to inner calm. You can gaze into a crystal for clarity or follow a targeted exercise. The Little Book of Crystals then complements this approach with a beginner-friendly guide to crystal healing—exploring why crystals h...