Titles in This Set:. The 8-Week Blood Sugar Diet. The 8-Week Blood Sugar Diet Recipe Book. The Fast 800. Quick and Simple RAPID 800 Cookbook Condition: BRAND NEW. Format: Paperback Overview:. From the trusted health scientist and broadcaster Dr Michael Mosley comes a four-book collection that gives you a complete, science‑backed pathway to healthier blood sugar, smarter weight loss, and sustainable eating. The set gathers the foundational eight‑week plan alongside practical cookbooks and the popular 800‑calorie approach, all presented in accessible, user‑friendly paperback editions. You’ll move from understanding how insulin resistance fuels cravings and belly fat to applying concrete daily choices—balanced meals, sensible portions, and simple routines you can maintain long term. The combination of theory, meal guidance, and quick‑win recipes makes this collection especially valuable for anyone looking to reverse type 2 diabetes risk, manage blood sugar, or shed inches without sacrific...