Description. Condition: BRAND NEW. Format:Mixed Lot. Self Help: This Is Your Chance to Change Your Life [Hardback]. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear...... Data Means Business: Level up your organisation to adapt, evolve and scale in an ever-changing world .... Using data to guide decision making builds stronger, more adaptable organisations that can thrive in a rapidly changing world. Embe...