Description. Condition: BRAND NEW. Format: Paperback. Good Habits, Bad Habits: How to Make Positive Changes That Stick. Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit..... Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher and chiropractor Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to show you what is truly possible.... Micro Habits: Small Changes, Big Impact. Change do...