The Internal Family Systems Therapy Exercises: 150 Practical IFS Techniques for Healing Trauma, Anxiety, Depression, Relationships, Self-Leadership, and Personal Transformation
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... & PTSD Recovery and Mind-Body Connection
