Respected teacher Charlie Morley offers readers an informative guide to doing shadow work to find healing.\nLearn what shadow work really is and how to reclaim and integrate your shadow self for healing and personal growth.\n To do the shadow work is to face all the parts of yourself you might not like \u2013 the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable and uncover the stuff you\u2019ve hidden away or suppressed due to pain or trauma.\n Integrating ancient techniques with contemporary spiritual and psychological practices, this book offers a road map to embrace your shadow and finally learn to love every part of yourself. You will learn:\n \u00B7 What shadow work is and\n\nDo the Shadow Work\nAnd Find Lasting Self-Love and Acceptance\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracke;