Nature and the MindThe Science of How Nature Improves Brain, Body and Community\nAuthor(s): Marc Berman\nFormat: Paperback\nPublisher: Ebury Publishing, United Kingdom\nImprint: Vermilion\nISBN-13: 9781785045271, 978-1785045271\nSynopsis\nThe groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience.\n\n'Natures power has everything to do with attention, the driving force behind our thoughts and behaviour Dr Berman says that our lack of access to nature (or unwillingness to go out in it) has contributed to soaring rates of stress, chronic disease, loneliness and other mental health issues. Reconnecting to nature can be part of the antidote' MEN'S HEALTH MAGAZINE\n\nWhat if we could harness the power of nature to become calmer, more focused and less distracted?\n\nWith so many things vying for our attention in modern life, were suffering a global epidemic of distraction, leavin.