Product Information\n\nEMDR for Anger Management by Deborah S. Kennard Paperback\n\nClick on the Image to Enlarge zoom_in\n\nDESCRIPTION\n\nPowerful somatic and attachment-focused skills to heal the unresolved trauma that fuels your anger.\nIs anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively manage your anger, you must first treat the root cause.\nGrounded in somatic and attachment-focused EMDR (SAFE), this book offers a self-guided, trauma-informed approach to help you heal and move past unresolved trauma using bilateral tapping--a simple technique that stimulates the right and left sides of the brain to help the body achieve a more restful, balancedm