Dream Up Now The Teen Journal for Creative Self-Discovery\nAuthor(s): Rayne Lacko, Lesley Holmes\nFormat: Paperback\nPublisher: Teacher Created Materials, Inc, United States\nImprint: Free Spirit Publishing Inc.,U.S.\nISBN-13: 9781631985492, 978-1631985492\nSynopsis\nThis guided journal for creative self-expression allows teens to explore emotions, create art, and envision lifes possibilities.\n\nDream Up Now offers a safe space for creative self-expression of all emotions, both positive and negative. Every emotion is valid in this journal, and teens are encouraged to move from dark (negative) to light (positive) emotions. For example: \n\nFrom tired to fired up\nFrom confused to confident\nFrom jealous to appreciative\nFrom loss to peace\n\n To help teens understand, manage, and channel their emotions into passion for the life they want to live, this guided journal with a convenient lay-flat design includes 36 activities for creative self-expression. Crafted by community leaders acr.