Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigo\u2014by the bestselling author of Teaching Yoga\n With asanas, pranayamas, and meditations specific to each health condition, this is the ultimate guide for yoga teachers looking to adapt their classes to the diverse needs of their students.\n Surveying historical writings on yoga, ayurveda, and scientific medical approaches to health and healing, Mark Stephens distills this received wisdom of ancient and modern practices for more insightful and practical application in today\u2019s world. He applies these insights to healing musculoskeletal injuries; promoting a healthy reproductive system; and addressing mental, emotional, and behavioral difficulties. With each health\n\nYoga Therapy\nPractices for Common Ailments\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked;