The Growth Mindset Workbook for Teens: CBT & DBT Skills to Grow in Self-Confidence, Build Resilience and Overcome Life's Challenges (Self-Help Books for Teens)

Mind Medicine For Pain Relief, Stress and Anxiety: Mindfulness Practices Using the Innate Ability of Your Subconscious Mind, Breathwork and Meditation to Find Healing and Peace in Your Life

The Art of a Quiet Mind with Positive Psychology: A Self-Help Book with CBT Techniques to Develop Mindfulness, Emotional Intelligence, and Overcoming Negative Thoughts (Anxiety solution)

Teacher Resilience: Managing stress and anxiety to thrive in the classroom

The ABCS of Coping with Anxiety : Using CBT to manage stress and anxiety