Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.\n \u2013 Blends together traditional yoga poses with dynamic bodyweight strength training techniques \n- Designed for both men and women of all fitness levels\n \u2013 An effective, easy to follow, do-anywhere workout \n \u2013 Contains guidance on diet and information about yoga philosophy\nWhether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.\n\nYoga Gym\nThe Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note: the price advertised is as low as we can go \u2014 we;