The Total Kettlebell WorkoutTrade Secrets of a Personal Trainer\nAuthor(s): Steve Barrett\nFormat: Paperback\nPublisher: Bloomsbury Publishing PLC, United Kingdom\nImprint: Bloomsbury Sport\nISBN-13: 9781408832578, 978-1408832578\nSynopsis\nThe ultimate 'one stop' guide to training with kettlebells.\n\nPractical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.\n\nThe Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of .