Unwind and ease your mind with this beautifully crafted colouring book, filled with soothing illustrations designed to melt away stress.\nColouring in has proved over the years to be a supreme form of relaxation, a way to concentrate on a task and remove yourself from the stresses and strains of the world. This book takes the concept a step further, with quotes and meditation exercises alongside the images to colour. The images are chosen for their calming themes. Just make a selection of pencils or markers, find your space and start to wind down.\nABOUT THE SERIES: The bestselling Arcturus Creative Colouring series brings together delightful colouring books designed to relax the mind and inspire creativity. Printed on thick, high-quality paper, these bold and beautiful artworks present a\n\nA Mindful Meditations Colouring Book\n\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note: the price adver;