Mindfulness Journal\nby Emma Van Hinsbergh\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 5\u20136 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Emma Van Hinsbergh\nTitle: Mindfulness Journal\nFormat: Paperback\nLanguage: English\nTopic: Thematic journals and notebooks\nPublisher: Arcturus Publishing Ltd\nPublication year: 2023\nISBN-13: 9781398817951\nISBN-10: 1398817953\n\n------------------------------\nDescription\n------------------------------\nMindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us.\n\n------------------------------\nWhy buy from BookCurl?\n------------------------------\n\u2022 99.9% positive eBay feedback\n\u2022 All items brand new\n\u2022 Free tracked UK delivery\n\u2022 Independent UK bookseller with millions of titles\n\u2022 Secu.