The Mindfulness Journal Exercises to help you find peace and calm wherever you are\nby Corinne Sweet\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Corinne Sweet\nTitle: The Mindfulness Journal Exercises to help you find peace and calm wherever you are\nFormat: Paperback\nLanguage: English\nTopic: Mindfulness\nPublisher: Pan Macmillan\nPublication year: 2014\nISBN-13: 9780752265605\nISBN-10: 0752265601\n\n------------------------------\nDescription\n------------------------------\n\nSimple, calming mindfulness exercises for busy modern living.\n\nIn today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can .