Description. Condition: BRAND NEW. Format: Paperback. Good Habits, Bad Habits: How to Make Positive Changes That Stick. Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit..... High Performance Habits: How Extraordinary People Become That Way... After extensive original research and a decade as the world's leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge.To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence and demonstrate courage. This book is about the art and science of how to cultivate and practice these proven habits.If you've ever wanted a science-backed, heart-centred plan to l...