The #1 New York Times bestselling author of RealAge(R) and coauthor of You The Owners Manual shows you how to cook your way to a younger you. In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge(R) Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAgesmart and energyrich meals that are as delicious as they are healthy. Cooking the RealAge(R) Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing timefriendly meals. Its the ultimate guide to eating and feeling youngerwithout sacrificing great taste. | Michael F Roizen Cooking the RealAge Way: Turn Back Your Biological Clock with More