Size: Trousers Length (cm) 1/2 Hip Circumference (cm) 1/2 Waist Circumference (cm) S 27cm/10.6in 46cm/18.1in 30cm/11.8in M 28cm/11in 48.5cm/19.1in 32cm/12.6in L 29cm/11.4in 51cm/ 20.in 34cm/13.4in XL: 30cm/11.8in, 53.5cm/21in, 36cm/14.2in XXL 31cm/12.2in 56cm/22in 38cm/15in Fabric Composition: Made from 95 Polyester and 5 Spandex, these athletic shorts offer ultimate comfort and flexibility. The stretchy material ensures unrestricted movement during workouts or leisure activities. Four-way Stretch Technology: Equipped with four-way stretch technology, these British flag Print women elastic shorts provide excellent elasticity in all directions. Whether you are performing deep squats or enjoying a casual day, they remain securely in place without any awkward moments. Comfortable Waistband: With an adjustable elastic waistband, these British flag Print gym shorts offer a snug fit that stays put throughout the day. The independent crotch design ensures ample room for movement while minimizing inner-thigh chafing. Versatile Usage: Designed for multiple scenarios, these British flag Print stylish summer workout shorts are for yoga, running, swimming, or simply lounging around. Their versatile nature makes them easy to pair with various outfits.