Wake up feeling recharged: By simulating the gentle brightening of dawn, Twilight can help you wake up feeling more recharged throughout the day.​ Sleep peacefully: At night, Twilight’s built-in scenes switch to warm, red light. Blue light suppresses melatonin, so these scenes remove it — helping you relax before bed. 3-in-1 functionality: Decorate your space with a blend of color, sleep and wake peacefully with science-backed scenes, and use as your bedside reading lamp. Two lights, three uses. Ultra-low dimming: Twilight can dim down lower than many other lamps, giving you the gentlest wake-up. And because it’s so dim, it makes the perfect nightlight. Nature-inspired scenes: Designed to support your circadian rhythm, six sunlight-themed scenes give you the right light spectrum, from the red-toned Sleepy to the brighter Arise. This product is a containing product. Containing products are luminaires that can be disassembled for a separate check of the light source(s) they contain. This product contains a light source of energy efficiency class F.