Achieve a full-body workout and enhance your fitness with the Pure2Improve Weighted Jump Rope set. This versatile set includes three interchangeable ropes (66g, 120g, and 200g), allowing you to customize your intensity and progressively build strength. The metal handles feature stainless steel ball bearings for smooth, high-speed rotation, ensuring an efficient and effective skipping experience. Skipping is renowned for improving cardiovascular fitness, leg strength, stamina, coordination, bone strength, balance, agility, flexibility, and endurance. It's a fantastic tool for reaching your fitness goals, whether you're aiming for weight loss or developing explosive power. Elevate your training with progressively heavier ropes for a more intense workout and improved athletic performance. **Key Features:** * Customisable Intensity with three interchangeable ropes (66g, 120g, 200g) * Durable, Smooth Design with metal handles and stainless steel ball bearings * Full-Body Fitness benefits including cardio, coordination, balance, and endurance **Product Summary:** Pure2Improve Weighted Jump Rope, set includes 3 removable ropes (66g, 120g, 200g), metal handles with ball bearings, ideal for cardiovascular fitness, leg strength, coordination, and endurance training.