Stacker2 - 6th Gear Creatine Complex Orange, 1135 g Contents Enough for 20 portions of 57 g Each Contains a patented six-piece creatine complex consisting of creatine monohydrate, creatine ethyl ester, creatine alpha keto gluterate, creatine anhydrous, creatine HCA and creatine pyruvates With a pharmaceutical version of beta-alanine, this offers a significant carnosine buffer and the included alpha lipoic acid allows the necessary insulin peak Carbohydrates are included to accelerate total absorption