【Foldable Design】Avoid the trouble of installation, and save a lot of time. You can put this portable yoga meditation bench in your bag and carry it when you are out meditating. 【Ergonomic Design】Get comfortable posture by sitting forward or back on a reclining meditation bench. Better reduce body stress, protect your spinal health, ease strain on your knees, enhance focus & comfort and deepen meditation. 【More Stable】Bench is made of sturdy and thick solid wood without worrying about the bench coming loose or collapsed when adjust your posture,more relaxed and focused state in meditation.The bench is made of sturdy and thick solid wood, greatly improving the load-bearing and stability. 【Wooden Meditation Bench Size】16.1" x 8.2" x9". Weighs only 2 pounds, lightweight and easy to carry out. 【Multi-purpose】This kneeling meditation bench is perfectly suitable for yoga, prayer, meditation, tea ceremony, outdoor meditation, hiking. Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.