Equipped with nonslip rubber foot pad, providing stable and tipping Multifunctional, can be used as a hiking stick, light stand, selfie stick, widely used for photography, video, photo taking and more 4-section of 49-150cm length adjustable DSLR monopod photography belt with 1/4+3/8 screws, capable of bearing 10kg Used for DSLR cameras, digital cameras, microphones, lamp stands, tripods Bottom 3/8 female screw hole, top 1/4+3/8 male screw, two styles available