With its 1/4 threaded male female connectors, this camera mount is easy to attach to your camera, tripods, or other equipment. The included phone holder makes it simple to use your phone as camera as well Great for live streaming, video and photography, providing stable for your equipment for photographers, videographers usings cameras and more Enhances your photography with this essential accessory, capturing amazing shot from any angles This hose allows you to freely bend and adjust angles for optimal positions