Choose between 8mm / 10mm diameters and 80mm / 110mm lengths to ensures perfect compatibilitys with plates and most gym equipment configuration Upgrading your weight stack machine during resistance training, whether in own homes gym or commercial fitness centers Its spring loaded clip and portable design enable quick weight adjustments while serving as extension tool for progressive overloadS training Craft from carbon steel, this weight stack pin securely holds up for strength training and muscle building Designed for fitness enthusiasts and homes gym owners seeking to maximize workout efficiency without replacing existing machines