Great for strength training, muscle building, and combat sports, these ropes enhancing your fitness routine with dynamic Size: about 47cm / 18.50in, will not take up much space Ropeless battle rope is portable yet effective, making it suitable for both gym and professional training facilities This workout ropes features a nonslip handle that ensures a grip for great feeling This battle ropes simulates the traditional rope swinging training mode, get rid of the size of the rope swinging, and is more portable and storageable