Acts as a practice pillow, a reading companion while lounging on the couch, or an ergonomic seat cushion on your desk chair or car seat Dustproof surface stands up to everyday use and machine washable design keeps you hygienic during regular Pilates and shared wellness spaces Ergonomically designed premium oxford fabric Pilates bolster provides the best lumbar to reduce back discomfort during pilates poses and extended periods Perfect for Pilates practitioners looking to adjust their posture, office workers who need lumbar cushion and those who need body during relaxation Lightweight construction combined with breathable oxford fabric and compact shape makes it easy to carry between home, studio and outdoor training