This practical workbench provides a safe and convenient way to achieve your fitness goals in a comfortable home! Adjustable height can help you challenge various training difficulties and achieve higher goals. The curved plate perfectly supports your lower back to back pain. This table cushion provides more support for your spine, allowing you to exercise more efficiently. When the exercise, the leg can be stressed to get a better cushioning effect. Space-Saving Compact Design – Reasonable lightweight structure with small footprint, does not occupy extra home space, easy to store and place, perfectly adapts to small apartments, home corners and indoor limited areas.