Sturdy and Durable: Designed with ample padding and heavy duty steel construction, this sit up bench provides stability for simple exercises, ideal for emphasize lower abdominal muscles. Level Adjustable: Adjustable height can help you challenge various training difficulties and achieve higher goals. Multifunctional: This incline/flat bench can be used for ab exercising, leg workout, push up, back sit ups, etc. Multiple Places Use: Ideal for commercial, light institutional and home use without taking up too much space. Space-Saving Compact Design – Reasonable lightweight structure with small footprint, does not occupy extra home space, easy to store and place, perfectly adapts to small apartments, home corners and indoor limited areas.