Quiet and smooth: pedal operation allows the Electric pedal exerciser to be used in the office as well as at home. Perfect for working out whilst you work, relax in front of the TV, read or more. 4 speeds:Motorized pedal action with 4 speed settings for picking the perfect pace to reach your goals.The built in computer shows key stats about your workout, and the cabled remote control allows you to adjust your workout without having to bend down to the display. Features:Can be used to work both legs and arms,Motorized pedal exerciser can be used to strengthen both arms and legs, while improving stamina and relieving stress and tension for greater focus and concentration. Great For Toning Muscles And Improving Concentration: Compact pedal exerciser can be used to strengthen arms and legs, increasing circulation, improving stamina and relieving tension for greater focus and concentration. Attached remote control:, controls time, speed, rotation, power and workout timing functions. Motor-assist and manual mechanism includes the connected remote for easy control.