There are holes in the middle to effectively reduce resistance. The tennis spoon can improve your ability to predict, improve the ability to adjust the pace and grasp the timing of swinging in the face of high pressure balls. The tennis Training racket looks like spoon with a tennis grip on the handle. This tennis training aid is suitable for professional , juniors, tennis and recreational . This tennis sweet racket can train you to see the ball better, feel the distance of your body, and swing more accurately to hit the midpoint.