Stability: The pull-up bar is made of heavy steel and has an integrated solid structure that can support a weight of 250kg / 551 pounds to ensure stability and durability Easy to assemble: The pole can be easily mounted on any wall in the home, including complete instructions and all mounting hardware. Wall installation requirements: concrete brick wall / solid cement wall / solid red brick wall / solid brick wall is the ideal surface for installing this tie rod; please do not install it on hollow brick wall / honeycomb brick wall / dry wall / sandwich panel Can be used for a variety of sports: suitable for back, shoulder, chest, arm, triceps, biceps, strain and abdomen Non-slip handle: This wall-mounted pull-up bar has a high-quality non-slip handle, comfortable grip, wear resistance and non-slip, and thick foam pads, which can greatly reduce fatigue