Hand-made antique Tibetan singing bowl: A single bowl makes a sound, forming a deep and relaxing state, naturally helping people to meditate, and the ultimate goal is to light up. Significantly reduce stress and anxiety, lower anger and blood pressure, improve blood circulation, increase blood flow, deep relaxation, and help meditators' immune system. Traditional design: The singing bowl is made by traditional cloth teacher and Bible painting/carving. This bowl is also called: resting bell, prayer bowl, Buddha bowl, Himalayan bowl, Tibetan bell, gong, bowl gong and cup gong. Made of real horn metal (copper and tin alloy). When played on the smaller side, it can produce a wonderful calm and relaxing sound. Perfect for you to relax or meditate.