Capacity: 37.2 + 23.6 + 11.8 oz│1100 + 700 + 350 ml Net Weight: 5.6 + 7.8 + 5.2 oz │158 g + 221 g + 149 g Ultra-Light 4 in 1 Canteen Mess Kit:​ The integrated mess kitincludes a 1100ml canteen, 700ml cup with lid, 400ml small cup, and titanium stove, and all crafted from premium grade 1 titanium for exceptional strength and minimal weight. Pure Titanium Safety & Durability:​ Made from 99.9% pure titanium with no chemical coatings, it provides a non-toxic cooking surface, corrosion resistance, and safe use with various heat sources, all while weighing just about 520g. All-in-One Efficient Cooking:​ This multi-functional pot excels at steaming, boiling, braising, and stewing, saving both time and fuel while helping to preserve your food’s nutrients. Innovative Titanium Chain Design:​ A durable titanium chain connects the canteen and lid to prevent loss and improve heating efficiency (safety note: always place the lid loosely during heating to avoid pressure build-up).