MINI PEDAL EXERCISER : EVOLAND pedal exerciser offers low-impact workout for arms and legs, its quiet operation makes it ideal for home or office use. To ensure comfortable use, a desk height of at least 28 inches is recommended for proper clearance while pedaling PORTABLE WITH HANDLE : This mini exercise bike is lightweight only 7.8lbs, and equipped with a convenient handle. Its compact design makes it easy to lift and move, allowing you to exercise wherever you choose ADJUSTABLE FOOT PEDALS : The foot pedal straps feature 4 adjustable levels, making them suitable for different foot sizes, ensuring a comfortable and secure fit for all users NON-SLIP FUNCTION : Comes with a non-slip mat and straps that can be secured to chair or sofa legs, preventing any movement during exercise and ensuring stability ADJUSTABLE RESISTANCE : Easily adjust the resistance with the tension knob, offering gentle exercise ideal for elderly users, rehabilitation, and office workers needing mild leg activity