[Training Equipment]:This Arm Wrestling Training Handle is designed specifically for arm wrestling exercises,helping to enhance the coordination between your and fingers,and boost your wrist and arm strength [Material]:Made from reliable metal,this Arm Wrestling Exercise Handle is built to last,ensuring you can continue your strength training for years to come [Ideal Size]:With a straight tube length of 20cm/7.87inch and a total length of 41cm/16.14inch,this Armwrestling Training Equipment is the great size for most users,allowing you to train comfortably and effectively [Versatile Use]:This Wrist Forearm Strength Trainer can be used not only for arm wrestling training but also for building forearm muscles and improving grip strength [Easy To Use]:Simply hold the handle in your hand to start your workout,it's an easy yet effective way to improve your physical power