[Easy to Set Up] Just connect your mat with the grounding cord and plug it into your electrical outlet. The most important point is to make sure bare skin touching with the grounding mat. It could be hands, feet or any other part. Then you can enjoy the best grounding benefits. [Benefits of Grounding] Grounding have been proven by research, including better sleep quality, improving micro-circulation, accelerating wound healing, eliminating inflammation, reducing fatigue and muscle soreness, alleviating menstrual symptoms, and improving body sub-health. [High-Quality Material] Our grounding mat made of conductive PU leather. Environmentally friendly, non-. The entire smooth of the mat has excellent conductivity. [Widely Used] The grounding sleep mat can be used as foot mat, desk mat, sleeping mat, yoga mat, It is a universal type of grounding mat. [A ] Give your friends or family a grounding gift for New Year's, Christmas, or birthdays. Our grounding mats keep them more energized and healthy! Let them enjoy grounding wherever they are!, Manufacturer: Mcnhbdgg