widely used. These exercise anchors are also suitable for home gyms, physical therapy, yoga ladders, aerial silks, gymnastic rings, boxing equipment, battle ropes, or yoga swings. Resistance band anchor. Metal wall hooks are great for resistance band workouts and strength training. heart design. The resistance band anchor's heart-shaped opening design prevents the resistance band or your home fitness equipment from slipping during use. Made from solid steel and capable of supporting resistance bands up to 300 lbs. Package includes 3 resistance band anchors, 6 screws, and 6 expansion bolts., Weight: 1.45064168396 pounds, Manufacturer: ximie