Construction: Made from high-quality stainless steel with insulated plastic handles, these spoons are both sturdy and dishwasher-safe. They are designed to last, helping you maintain portion control for healthier meal planning. Portion Control Made Easy: Each spoon measures a perfect 4 oz portion, aiding in diet control and weight loss. The measurement is clearly engraved on the handle, making these spoons an excellent tool for those monitoring their food intake. Ergonomic Design: Crafted for ease of use, these spoons feature a long 14-inch handle for a comfortable grip, making it simple to measure the correct portions. A convenient hanging hole at the handle's end allows for easy storage. Complete Set: Receive a set of four 14-inch long portion control spoons, including two slotted and two unslotted options. Each spoon holds 4 oz, ideal for daily use and ensuring you always have a clean spoon ready. Versatile Use: Ideal for managing meal sizes and reducing waste, these spoons are perfect for home use, as well as in restaurants, cafeterias, food stalls, and more. They help consistent portion sizes for balanced meals.