Dual barbell rack design: Enjoy two tiers to place the barbell at the top for exercises like squats, overhead presses and curls or at the bottom for deadlifts or rows. If you have a bench, use it for bench presses too, adding versatility to your workout. Adjustable height: The upper rack features 13 adjustable settings from 48-135 cm, while the lower one offers six settings from 45-85 cm. Easily find the right height for squats, bench presses or rack pulls, making it suitable for all users. Steel stability: Constructed from solid steel tubing, this squat rack provides stability. The upper rack supports up to 200 kg, while the lower rack up to 300 kg. An H-shaped base and safety spotters provide balanced and secure training sessions. Organised plate holders: Keep your home gym neat with two plate holders that fit 2" weight plates, eliminating clutter and preventing weights from being scattered on the floor. Overall dimensions: 145H x 110L x 91W cm. Barbell plate holder: Φ5 x 20L cm. Assembly required. Note: Pair this equipment with your own barbells and plates (not included) to complete your fitness setup.