Busy days can leave workouts unfinished and noisy equipment only makes home exercise easier to avoid. The SPORTNOW vibration plate brings movement back with swing arm vibration, 1 to 99 speeds, P1-P3 programs and two resistance bands, while a quiet motor, remote and clear display keep every session simple. In the living room or study, this vibration plate exercise machine helps mornings feel active and breaks feel productiveFeatures:A 150 W motor delivers quiet swing arm vibration for effective home workoutsChoose from 99 speed levels and 3 preset programmes to suit your routineIncludes two resistance bands and removable handles for versatile full-body trainingSmart overload protection helps safeguard the motor during everyday useAn LED display shows time and speed, with a remote for easy adjustmentBuilt with an anti-slip TPR surface for a stable and comfortable workout platformThis compact vibration plate exercise machine supports up to 120 kgEasy assembly required