Transform your home workouts with the SPORTNOW vibration plate, designed for silent, effective fitness. Overcome the frustration of noisy equipment and inconsistency with its quiet 200W motor, targeting stubborn fat on your abdomen, thighs, arms, and hips for faster results than traditional cardio. Experience versatile training with 120 speed levels and 5 preset programs, adaptable to your fitness goals. Incorporate the included resistance bands for a comprehensive full-body workout, strengthening your upper body and core. The stable, anti-slip design ensures safety and minimises noise, while the high-frequency vibration aids circulation and recovery. Easily monitor your progress on the clear LED display showing time, speed, and calories burned, and use the remote control for convenient adjustments. Its compact, slim profile makes it ideal for any home, fitting neatly into small spaces for easy storage. Product Summary: SPORTNOW vibration plate, home workout equipment, silent motor, 120 speed levels, 5 programs, resistance bands, full-body workout, circulation, recovery, LED display, remote control, compact design, steel construction, black.