Get stunning distance and aerial shots or gain extra length on your camera as a business tool / roofing /surveying with a huge 5M of extension. Use in conjunction with Insta360 and the selfie stick with become invisible! 5 adjustable pressure and lockable sections allows different lengths to be achieved. Stage 1 69cm/27", Stage 2 172cm/68", Stage 3 280cm/110", Stage 4 388cm/153" and Stage 5 500cm / 196" Tripod screw thread in the handle and standard tripod screw at end allows full compatibility with action cameras with screw thread mount like Insta360 or add a 3 prong universal camera mount for GoPro etc Manufactured with lightweight carbon shafts and anodised aluminium locking threads - overall weight only 450g. Supplied with soft cary case