Ease muscle soreness and prevent injuries with the Fitness Mad Foam Roller. Its lightweight and portable design makes it perfect for pre- and post-exercise routines, as well as everyday use. This 8cm roller helps increase circulation and promotes faster recovery. Key Features: - Eases muscle soreness - Increases circulation - Helps prevent injury - Lightweight and portable Fitness Mad Foam Roller in Blue, 8cm, EVA Foam, suitable for everyday use and exercise recovery.